Ice Roller Benefits and Use in Your Skincare Routine

beauty

All products are independently reviewed and tested. Clicking on any links may result in The Aesthetic Edge earning a commission. Read our disclosure here.

A hot topic and gadget in the world of skin care is ice roller benefits. We already enjoy rolling plenty of other gadgets across our skin, such as crystal face rollers, vibrating massagers, and water globes, to name a few. I know that on Pinterest there is plenty of information that circulates around using straight up ice cubes on the skin, but a much more luxurious, clean, and controlled approach is an ice roller. They are easy to use and to maintain, while also being fairly inexpensive. In this blog post I will discuss ice roller skin benefits, what you can use them for, and how to clean them.

All Skincare Posts Skincare Fridge Guide

Facial Ice Roller Benefits

Rollers

When it comes to exploring ice roller benefits, you have to start by actually purchasing a roller! There are so many on the market, and they pretty much look and operate the same. I own the Finishing Touch Flawless Ice Roller. The roller is easy to snap on and to remove from the handle. I keep the roller in the freezer, but the handle at room temperature, as the instructions state to not freeze the handle. Whatever roller that you own will be fine, and they make a great addition to your other at-home skincare devices.

Ice Roller Use

Next up we are going to talk about ice roller use. There are several times that I like to use mine, making this an indispensable tool for both the AM and PM:

To aid skincare products into absorbing into the skin, for example, a sheet mask that says to allow the excess serum to absorb into the skin without rinsing
To reduce puffiness and inflammation
For self-care time as a way to relax and to de-stress – literally rolling it on your skin with no products!
To cool down the skin after getting it hot and flushed, maybe after working out or getting upset
To soothe a sunburn
As a morning wake-up call

Benefits of Ice Rolling Your Face

Third is a list of actual facial ice roller benefits. Ice is known to accomplish the following for your skin:

To encourage and stimulate blood circulation to the face
To reduce swelling, inflammation, and puffiness
To minimize redness
To promote tightening of the skin
To soothe irritation, such as breakouts, itching, redness, and pain
To promote lymphatic fluid drainage

Additionally, some people say that ice rollers help with headaches. There is no data that proves or supports headache treatment being correlated to ice massage roller benefits. But, you absolutely can use the tool on the face and neck. Really, you can use it anywhere on the body that you wish. You might think that it is uncomfortable, or even painful to use, but that is far from the truth! It is such a calming tool to have around.

Cleaning Your Ice Roller

Just as important as understanding the benefits of ice rolling your face is the care and maintenance of the tool. Yes, the freezer will kill most germs, but it is never a bad idea to seek a regular clean. You can clean both the roller and the handle with mild soap and warm water. Feel free to use antibacterial and/or sanitizing products. As we all know, bacteria leads to blemishes and breakouts!

Ice Massage Roller Benefits Frequently Asked Questions – FAQs

I am topping off the ice roller benefits with some frequently asked questions:

Do ice rollers really work?

Yes, ice rollers really work. Ice has the ability to encourage blood circulation, to reduce inflammation, and to drain lymphatic fluid, among many other benefits.

When should I use my ice roller?

You should use your ice roller both in the morning and at night. It is great for assisting products in absorbing into the skin, to de-stress and relax, and to reduce redness and puffiness.

Are ice rollers bad for your face?

No, ice rollers are not bad for your face. The ice on the inside will melt, much like an ice cube, which will prevent skin cell damage. This is in direct contrast to other ice products, such as those blue gel packs for lunch boxes, that you should not use on the skin.

Shop My Favorite Ice Roller

Conclusion

In conclusion of ice roller benefits, this is one of those skincare tools that actually provides real results and is not a gimmick. They are affordable and readily accessible, easy to use, and simple to care for. Once you invite an ice roller into your routine, you will not look back! Honestly, as much as I love the healthy skincare aspects that it provides, I love mine the most as a self-care tool to relax with. I will whip that thing out of the freezer and use it whenever I need it, sans products or looking to correct a skin issue. However you use your tool, it is sure to please. Until next time, continue to let your true beauty shine.

How do you feel about using icy skin tools on your face?

Discover More Skincare Blog Posts:

Skincare Fridge	At-Home Skincare Tools	Nighttime Skincare Routine	Daily Skincare Routine
Sunday Riley All About Acne Kit	Sensitive Skin Electric Razors	Olay Skincare Routine	Crystal Face Roller Benefits
Axis-Y Dark Spot Serum	Axis-Y Blemish Treatment	Axis-Y Physical Sunscreen	Facial Steamer Benefits
Oil Control Skincare	Crystal Hair Removal	How To Remove Makeup	Current Body Skin LED Light Therapy Mask Review
Motif Abundance Plumping PhytoCeramide Cleanser Review	Vanity Planet Facial Steamer Review	Angular Cheilitis Treatment