The Lifestyle section of the blog is grossly neglected. Admittedly, thinking of content outside of style and beauty that still works with the overall theme is not simple. However, I received a lot of devices at Christmas, that when added to stuff that I already own, caused me to realize that I have quite a self-care and wellness routine going. My thought process is, when you feel your best, that leads you to look your best, and so aesthetics are promoted. I am putting together a list for you on my best products for stress relief. These are products that help me to manage my anxiety, stress, and even bouts of depression. Please keep in mind that I am no professional, and I am not here to make fun of any conditions. Simply, these items help me, and they might help you, too. I bet some of these products are new to you!
Best Products for Relaxation
1) Wax Warmer and Melts
I am starting off the best products for stress relief with scent therapy! A tried and true method is to use a wax warmer with wax melts. The market is flooded with more wax scents than anyone can imagine, so they are readily available, and will suit any preference. Most wax warmers also function as a beautiful decor piece that can make quite a statement in your home. Not to mention, their lights are also soothing. Wax warmers typically come in full-size tabletop models as well as miniature wall plug-ins.
2) Essential Oil Diffuser and Oils
Second, but in keeping with scent therapy, is an essential oil diffuser with essential oils. This trend has picked up over the past couple of years, so it is becoming more commonplace to these stress relief products for home. My diffuser has the ability to light up in a rainbow of LED colors, which is similarly soothing to a wax warmer. Essential oil scents have the ability to affect your mood, health, and concentration. You can put only one type of oil in your diffuser, or combine scents to make your own blend. The internet is filled with blend suggestions if you are not feeling particularly creative.
3) Weighted Blanket
Third is a weighted blanket. They come in a variety of weights, normally starting at 10 pounds and ranging up from there. Since I am a very small person I stick with 10 pounds, otherwise the blanket will compete with my own weight. The feeling of gentle weight on the body is calming and tranquil. I will drape this blanket over myself when I am working or relaxing. You can also sleep with it, as they say the weight helps to promote better sleep.
4) LED Lights
Fourth in the best things for relaxation is an item you may not be aware of, which is LED lights. In particular, blue lights can be ultra calming. I have a set of LED light bars that can be lit in a variety of rainbow colors, along with effects. I also have one set of LED curtain lights. You may notice a trend from TikTok where people have LED light strips going around their room. These lights are for much more than good looks! I love to use the blue lights when I am working to ease my anxiety.
5) Mug Warmer
Fifth for best stress relief items is a simple device that will change your life. Why has it taken me years to get a mug warmer?! Yes, I know mine is pretty cheap, but it does the job. It plugs into the USB of my computer to keep my coffee warm. Let me tell you, I have been drinking cold coffee for years, and I am not going back. It goes without saying, you can use this device for any hot beverage. We all know that a warm drink feels pleasing and comforting, similar to hug.
6) Stress Balls
Continuing on with the best products for stress relief are classic stress balls! I have quite a collection. These are great for those who like to fiddle with items. If you need to have something in our hands often, stress balls are perfect. Of course, you can simply squeeze them as a means of releasing your pent up emotions as intended. But, I am a fidgeter, and these keep my fingers entertained.
7) Adult Coloring Books
Have you gotten into adult coloring books yet? I admit that I love them, but finding the time to work on them is tricky. But, I can attest to the fact that filling in the lines is pleasing, and it gives your brain something to focus on. These really help ease my tension and worries. I like to use these when my job has periods of slowness. You can color with whatever you want, from colored pencils, to gel pens, and markers. Preferably, anything that does not bleed through the paper is good.
8) Skincare Calming Products
Masks and Tools
I am ending the best products for stress with skincare products and tools. Skincare truly is self-care. Applying a sheet mask or massaging your skin with rollers and other tools provides a spa like experience that is beyond relaxing. Try rubbing sheet mask serum into your face and neck with a crystal roller and you will understand exactly what I am saying. I have plenty of blog posts talking about skincare routines, tools, and crystal rollers, so be sure to check those out for more details!
Flawless Ice Roller
My latest obsession when it comes to best stress relief gadgets is the Flawless Ice Roller. While I like to roll this over the face and neck to help absorb serum into the skin, sometimes I use this on bare skin because it feels so good. The ice is instantly refreshing and helps to settle me down.
elf Facial Oil Mists
Still on the topic of skincare, facial mists are another great way to relax, to sooth, and to promote self-care. Spraying a mist on your face simply feels good and is cooling. elf’s line of Facial Oil Mists are designed to boost your mood and spirits. I have an entire blog post review on them, so check that out for further details. I keep the Calming spray on my desk to help me through moments of anxiety and panic.
Best Products For Stress Relief Frequently Asked Questions – FAQs
What items help relieve stress?
Items that help relieve stress include scent therapy tools, such as wax melts, essential oils, and candles. LED lights are also a unique option, as different colors helps to change your mood. Blue tends to be the most calming and relaxing for stress.
What products help you relax?
Products that help you relax include weighted blankets, adult coloring books, and classic stress balls. Each of these items are easy to interact with and help you to put a focus on calming self-care time, thus taking your focus away from what is stressing you out.
What can I buy to calm anxiety?
You can buy chamomile tea and ginger gummies to calm anxiety, in addition to the gadgets mentioned here. You should also try skincare tools, such as face masks, ice rollers, and crystal face rollers. Buying products to calm anxiety promotes self-care time.
Shop These Stress Relief Products
Conclusion
We are at the end of this list on the best products for stress relief. This blog post is intentioned to be a bit different than those flooding the internet. All of these items help me to promote a wellness and self-care routine that is anxiety and depression friendly. Even if you do not suffer from mental illness, anyone can benefit by taking some time out of their day for themselves. Please share in the comments if you use any of these items, or if you plan to try any, and if they work for you. I find a combination of these products is key. Until next time, continue to let your true beauty shine.
What is your favorite way to get your self-care on?
One Response
I am going to have to try some of these out!
Danielle | thereluctantblogger.co.uk